Understanding Stress
Purpose of this Site:
"As a teacher of Meditation I have seen the lives of many people change for the better, and it could change yours.
It doesn't matter who you are, or what your family background is, Vedic Meditation is good for everyone."
Warwick Jones: Teacher of Vedic Meditation
A large and impressive body of research, as well as extensive clinical experience, has shown that Meditation can play a vital role in achieving the optimal state of health and well being that all physicians and health professionals seek for their patients.
The purpose of this site is to familiarize health professionals with medical benefits of Meditation and its health application, with emphasis on cardiovascular disease, its risk factors, stress, hypertension and overall health.
Vedic Meditation combats the effects of stress, and promotes professional and personal success by enhancing self-actualisation, energy and mental clarity.