Cardiovascular and Heart Disease Risk Factors

Depression - Treatment Options

Treatment choice will depend on the outcome of the evaluation. There are a variety of antidepressant medications and psychotherapies that can be used to treat depressive disorders. Some people with milder forms may do well with psychotherapy alone.

People with moderate to severe depression most often benefit from antidepressants. Most do best with combined treatment: medication to gain relatively quick symptom relief and psychotherapy to learn more effective ways to deal with life's problems, including depression.

Depending on the patient's diagnosis and severity of symptoms, the therapist may prescribe medication and/or one of the several forms of psychotherapy that have proven effective for depression.

Treatment Options Continued;

How To Help Yourself if You Are Depressed
Depressive disorders make one feel exhausted, worthless, helpless, and hopeless. It is important to realize that these negative views are part of the depression and typically do not accurately reflect the actual circumstances ...

Treating Depression in Children and Adolescents
It is estimated that less than one-third of children and adolescents with depression receive treatment ...

Depression Medication
There are several types of antidepressant medications used to treat depressive disorders. Sometimes the health professional will try a variety of antidepressants before finding the most effective medication or combination of medications ...

Side Effects of Depression Medications
Before starting a new medication, ask your health professional to tell you about any side effects you may experience. Antidepressants may cause mild and, usually, temporary side effects (sometimes referred to as adverse effects) in some people ...

Herbal Medication
Herbal Therapy: In the past few years, much interest has risen in the use of herbs in the treatment of both depression and anxiety ...

 

Photo: Warwick Jones, teacher of Vedic Meditation

There are many things you can do to prevent heart disease and / or just stay healthy:

... the combination of Vedic Meditation, for twenty minutes twice a day, with a good diet - especially a low fat, low salt diet - and physical exercise, should see a dramatic change in your health.

Vedic Meditation is one of the most powerful techniques
available for reducing stress and anxiety. It is also one of
the easiest to learn and simplest to practice.

Phone, 09 419 5380, or email to arrange
an obligation and cost free 'Introduction' session

 

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