VedicCardiovascular and Heart Disease Risk Factors
Alcohol Consumption
Drinking too much alcohol can raise blood pressure.
It also can harm the liver, brain, and heart. Alcoholic drinks also contain calories, which matter if you are trying to lose weight. Alcohol abuse not only has a detrimental impact on one's family, friends and work life, it also contributes to disease and death.
The regular practice of Vedic Meditation, can significantly reduce alcohol consumption. People report that they simply drink less, in a very spontaneous manor. They continue to drink alcohol, but they remain in control.
Vedic Meditation works because it reduces negative psychological traits - habits, while simultaneously increasing positive traits that are related to addictions. And what's important for a lot of people is that Vedic Meditation does not involve restrictions in lifestyle or behavior.
The regular practice of Vedic Meditation seems to develop a more orderly style of thinking that enables meditators to respond more effectively to stressful situations, and therefore the need to "drown one's sorrows" decreases.
Vedic Meditation therefore cultures a balanced state of physiological and psychological functioning, in which potentially detrimental behavior is naturally avoided without strain or effort.
Releted Topics:
Vedic Meditation as an Alternative Therapy
Vedic Meditation is an effective therapeutic and preventive measure in the treatment of the misuse of alcohol and other chemical substances ...Reduce Alcohol Consumption
The consumption of too much alcohol not only raises the risk of Cardiovacular and Heart disease, it can also cause significant damage to the liver, brain, and heart ...
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